About Me

Manu Khullar

IFS Level 3 Practitioner · Trauma-Informed Guide & Coach · IFIO-Trained Couples Practitioner

I am Manu Khullar. After 35 years in global IT leadership, burnout and life transitions led me into trauma-informed inner work. Today I support individuals and couples through a paced, compassionate approach rooted in Internal Family Systems (IFS), IFIO couples work, and sound-based Biofield Tuning.

My work blends solid training with lived understanding—offering a steady and safe container for healing, nervous-system regulation, and meaningful change.

How I work

I offer three cornerstone approaches designed for powerful, layered healing:

  • Transform Self with IFS: A six-session journey that guides you to understand and integrate your inner "parts"—the emotions and beliefs that shape your experience—cultivating profound self-compassion and authenticity.

  • Biofield Tuning Journey: A series of three sound healing sessions, inspired by Eileen McKusick, that realign your energy field and nervous system, inviting deep emotional and physical restoration.

  • From Conflict to Connection (IFIO Couples Work): Six thoughtfully-crafted sessions based on Intimacy From the Inside Out, designed to heal relationship dynamics through vulnerability, empathy, and mutual understanding.

These are not one-off fixes—they’re structured paths rooted in somatic, emotional, and relational healing.


Guided by the Best

I’ve had the privilege of learning from leading voices in trauma healing, nervous-system science, and relational transformation. These influences shape a grounded, compassionate, and well-paced approach.

My work is primarily informed by: Internal Family Systems (IFS) (Richard Schwartz), IFIO couples work (Toni Herbine-Blank), Polyvagal theory (Stephen Porges), and somatic trauma perspectives (Peter Levine, Bessel van der Kolk). I also draw from integrative teachers such as Dr. Joe Dispenza and Dr. Bruce Lipton.

Credentials & training highlights:

  • IFS Level 3 Practitioner

  • IFIO Couples Therapy Practitioner

  • Advanced Biofield Tuning Practitioner (Eileen McKusick)

Additional trainings (supportive tools):
NLP (Richard Bandler), Heartmath Coach, Hypnosis, Reiki Level 3.

Your Journey to Real Change

With warmth and professional clarity, I support individuals and couples to get to the root of what’s keeping them stuck—not by forcing change, but by listening closely to the system and working at a pace that creates real, lasting shifts.

People often tell me they feel deeply held, quickly understood, and able to move forward with more clarity than they expected—because we work with the patterns beneath the pattern, and bring the healing into everyday life: relationships, choices, energy, and inner stability.

If you feel ready for a path that honors your story and supports meaningful change, I invite you to book a Free 30-minute consultation. We’ll explore what you’re navigating, answer your questions, and choose the approach that fits best—IFS, Biofield Tuning, or IFIO couples work—so you leave with a clear next step.

“Thank you for these exquisite sessions. Over time, I’ve been amazed by how your guidance leads me to what’s beneath the surface and supports real inner shifts. I feel more balanced than before, and that helps me be even more of service to my community.”

— Trauma survivor